The five pillars
Five pillars, one sky.
Lifestyle, Fitness, Food, Mind and Sleep are not five separate trackers that happen to share an app. They are five stars in the same constellation — each one lit by what you actually did, and brighter for the others being lit too.
Your effort becomes light.
Every entry you make lights the star for its pillar. A week of movement brightens Fitness; a run of early nights brightens Sleep. The sky above is the app's own drawing, at the same coordinates it uses on your phone — not an illustration of it.
Five lit stars is not the goal. Most weeks are two or three, and the app is built to say so kindly rather than to scold you into a clean sweep.
What each one holds
Every pillar is usable free. Where something is Pro, the pillar page says so on the line that describes it.
Lifestyle
The pillar that holds the others up. Habits and their streaks, a daily plan you actually keep, a morning routine, and the small to-dos that would otherwise live on paper.
Explore Lifestyle →Fitness
Workouts logged or guided, personal records that persist, custom timers, and a library of nearly 1,400 movements inside the app. Apple Watch runs a full companion app, not a mirror.
Explore Fitness →Food
Meals, a ledger you choose the rows of, water, recipes and a meal plan. Barcode scanning is free, and reading a nutrition label happens on the device without leaving it.
Explore Food →Mind
Mood with the context around it, a journal, breathing patterns, wellness programmes, and noticings that only ever count — never quote — what you wrote.
Explore Mind →Sleep
Sleep read from Health rather than guessed at, a wind-down you shape, naps, and the room conditions that turn out to matter more than most people expect.
Explore Sleep →The libraries
Two collections built for the pillars, readable on the web and cook-along or session-by-session in the app.
Recipes
Cook-along steps with honest numbers — the nutrition shown is the nutrition logged, not a rounded marketing version of it.
Browse recipes →Workouts
Guided sessions from warm-up to cool-down, at a range of levels, each one loggable in a tap when you finish.
Browse workouts →How the sky fits together
The constellation is not decoration. It is the app's model of a week, and the pages below explain it in more detail than a hub page should.
- How It Works
- The daily loop, the week, and what the app does with what you log. How it works.
- The evidence
- Six sourced citations and an honest panel on the limits of each. The science.
- Free and Pro
- What every pillar gives you for nothing, and the exact line where Pro begins. Pricing.
- Your data
- What each pillar stores, what syncs, and what never leaves the phone. Data & sync.
Five pillars. One sky. Yours.
Free to start, no trial to forget to cancel, and what you earn stays yours.