Recipes

Vegan Recipes

Fully plant-based recipes with honest protein and fiber numbers — no almost-vegan surprises in the ingredient list.

Apple Cinnamon Porridge

Grated apple melts into the oats — warm, naturally sweet, deeply unfussy.

13 min · 10g protein

Baked Falafel Bowls

Herb-packed chickpea falafel, oven-baked not fried, over salad with lemon-tahini.

42 min · 16g protein

Batch Grain Base, Three Ways

A big pot of seasoned quinoa portioned for the week — the neutral base that makes bowls automatic.

25 min · 9g protein

Batch Lentil-Walnut Bolognese

A deeply savory plant bolognese where lentils bring body and toasted walnuts bring the richness.

55 min · 16g protein

Batch Moroccan-Spiced Chickpea Stew

Chickpeas, sweet potato, and apricots in a warm ras-el-hanout tomato broth — a freezer regular.

50 min · 11g protein

Batch Roasted Vegetable Tray

Two sheet pans of mixed roasted vegetables that spend the week jumping into bowls, eggs, wraps, and pastas.

50 min · 4g protein

Big-Batch Lentil Vegetable Soup

A pot of thick lentil soup that costs about a dollar a bowl and freezes like a dream.

50 min · 15g protein

Black Bean & Sweet Potato Tacos

Charred sweet potato and spiced black beans on warm corn tortillas with a lime-avocado mash.

40 min · 11g protein

Black Pepper Tofu & Greens

Crisp-edged tofu in a glossy, aggressively peppered sauce with quick-wilted greens.

27 min · 22g protein

Build-Your-Own Trail Mix

The formula, not just a recipe: nuts, seeds, fruit, and a little dark chocolate in honest proportions.

5 min · 6g protein

Chickpea Coconut Curry

A 30-minute curry with pantry chickpeas and light coconut milk — gentle heat, big comfort.

30 min · 13g protein

Chili-Lime Edamame

Hot edamame pods tossed in chili, lime, and flaky salt — eaten with fingers, gone in minutes.

7 min · 11g protein

Creamy Tomato Lentil Pasta

A silky tomato sauce made creamy by blended red lentils — nobody will guess where the body comes from.

35 min · 18g protein

Crispy Garlic-Herb Smashed Potatoes

Boiled, smashed flat, and roasted until the edges shatter — the potato side that steals the plate.

50 min · 4g protein

Crispy Orange Tofu & Broccoli

Torn tofu roasted crisp, tossed with broccoli in a fresh orange glaze that beats the takeout version.

40 min · 24g protein