Crispy Garlic-Herb Smashed Potatoes

Name: Crispy Garlic-Herb Smashed Potatoes
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Yield: 4 servings
Cuisine: north american
Ingredients: 700 g baby potatoes; 2 tbsp olive oil; 2 cloves garlic (grated); 1 tsp dried rosemary or thyme; 0.5 tsp flaky salt; 1 handful parsley (chopped)

Boiled, smashed flat, and roasted until the edges shatter — the potato side that steals the plate.

50 mineasy4 servings$north americanVeganVegetarianGluten-freeDairy-free

Why it earns its place. Potatoes with skins are real food — potassium, fiber, and satisfaction; the oven does what the fryer used to.

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Ingredients · 4 servings

700 gbaby potatoes
2 tbspolive oil
2 clovesgarlic — grated
1 tspdried rosemary or thyme
0.5 tspflaky salt
1 handfulparsley — chopped

No major allergens among the listed ingredients — always check labels, brands vary.

Method

Boil potatoes in salted water until fully tender.
18 min
Drain; smash each flat on an oiled tray with a glass — craggy is the goal.
5 min
Brush with the garlic-herb oil; roast at 220°C until deeply crisp.
22 min
Flaky salt and parsley while hot.

Nutrition per serving

180calories

4 gprotein

28 gcarbs

7 gfat

4 gfiber

1 gsat fat

250 mgsodium

0 gadded sugar

Editorial estimates per serving. Counts 2 different plants toward your weekly variety.

Make it yours

availabilitySweet potatoes smash the same way — slightly less crisp, more sweet

cultureA yogurt-dill dip alongside (adds dairy)

costSmoked paprika instead of herbs

Storage. Best from the oven; re-crisp leftovers in a hot pan.

13 min · breakfastApple Cinnamon Porridge 20 min · breakfastBanana Oat Blender Pancakes 25 min · batchBatch Grain Base, Three Ways 15 min · batchBatch Overnight Oats, Five Jars

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