Recipes · Snack

Strawberries & Whipped Yogurt Dip

Vanilla-whipped yogurt with a cocoa dusting and a pile of strawberries for dragging through it.

8 mineasy3 servings$north americanVegetarianGluten-freeHigh protein
Why it earns its place. The chocolate-dipped experience rebuilt to pass the sugar and sat-fat gates — protein where the candy was.

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Ingredients · 3 servings

  • 300 ggreek yogurt — 2%, whipped smooth
  • 2 tsphoney
  • 0.5 tspvanilla extract
  • 1 tspcocoa powder — for dusting
  • 400 gstrawberries — whole, stems on for handles

Contains: dairy. Always check labels — brands vary.

Method

  1. Whisk yogurt hard with honey and vanilla until light and glossy.
    3 min
  2. Swoosh into a bowl; dust the cocoa through a sieve.
  3. Surround with strawberries and hand out no spoons — dipping only.

Nutrition per serving

150calories
11 gprotein
20 gcarbs
3 gfat
3 gfiber
1.5 gsat fat
40 mgsodium
3.5 gadded sugar

Editorial estimates per serving. Counts 2 different plants toward your weekly variety.

Make it yours

allergyThick coconut yogurt for dairy-free
availabilityApple slices and banana coins dip just as well
cultureA few dark-chocolate shavings on top if you accept the trade

Storage. Dip keeps 3 days; berries washed only at serving time.

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