Recipes · Snack
Strawberries & Whipped Yogurt Dip
Vanilla-whipped yogurt with a cocoa dusting and a pile of strawberries for dragging through it.
8 mineasy3 servings$north americanVegetarianGluten-freeHigh protein
Why it earns its place. The chocolate-dipped experience rebuilt to pass the sugar and sat-fat gates — protein where the candy was.
Ingredients · 3 servings
- 300 ggreek yogurt — 2%, whipped smooth
- 2 tsphoney
- 0.5 tspvanilla extract
- 1 tspcocoa powder — for dusting
- 400 gstrawberries — whole, stems on for handles
Contains: dairy. Always check labels — brands vary.
Method
- Whisk yogurt hard with honey and vanilla until light and glossy.3 min
- Swoosh into a bowl; dust the cocoa through a sieve.
- Surround with strawberries and hand out no spoons — dipping only.
Nutrition per serving
150calories
11 gprotein
20 gcarbs
3 gfat
3 gfiber
1.5 gsat fat
40 mgsodium
3.5 gadded sugar
Editorial estimates per serving. Counts 2 different plants toward your weekly variety.
Make it yours
allergyThick coconut yogurt for dairy-free
availabilityApple slices and banana coins dip just as well
cultureA few dark-chocolate shavings on top if you accept the trade
Storage. Dip keeps 3 days; berries washed only at serving time.
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