The Everyday House Salad

Name: The Everyday House Salad
Prep time: 10 min
Total time: 10 min
Yield: 4 servings
Cuisine: north american
Ingredients: 150 g mixed greens or romaine; 0.5 medium cucumber (ribboned); 1 medium carrot (shaved); 4 whole radishes (sliced thin); 2.5 tbsp olive oil; 1 tbsp red wine vinegar; 1 tsp dijon mustard; 0.5 tsp honey or maple; 1 pinch flaky salt and pepper

Crisp greens, shaved vegetables, and a two-minute vinaigrette formula you will memorize by Friday.

10 mineasy4 servings$north americanVeganVegetarianGluten-freeDairy-free

Why it earns its place. The side that makes every dinner a bigger plate of plants — the 3:1 vinaigrette formula is the keeper.

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Ingredients · 4 servings

150 gmixed greens or romaine
0.5 mediumcucumber — ribboned
1 mediumcarrot — shaved
4 wholeradishes — sliced thin
2.5 tbspolive oil
1 tbspred wine vinegar
1 tspdijon mustard
0.5 tsphoney or maple
1 pinchflaky salt and pepper

No major allergens among the listed ingredients — always check labels, brands vary.

Method

Whisk oil, vinegar, dijon, honey, salt, and pepper — the 3:1 formula that dresses anything.
2 min
Toss the greens and shaved vegetables with just enough dressing to gloss.
Serve immediately; keep spare dressing in a jar for the week.

Nutrition per serving

110calories

1 gprotein

6 gcarbs

9.5 gfat

2 gfiber

1.1 gsat fat

160 mgsodium

1 gadded sugar

Editorial estimates per serving. Counts 4 different plants toward your weekly variety.

Make it yours

availabilityLemon juice for vinegar — brighter, softer

costAny crunchy vegetable in the shave — fennel, celery, pepper

cultureToasted seeds on top for protein (adjust allergens if nuts)

Storage. Dressing keeps 1 week in a jar; salad dressed only at the table.

13 min · breakfastApple Cinnamon Porridge 20 min · breakfastBanana Oat Blender Pancakes 25 min · batchBatch Grain Base, Three Ways 15 min · batchBatch Overnight Oats, Five Jars

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