Rosemary-Spiced Roasted Almonds

Name: Rosemary-Spiced Roasted Almonds
Prep time: 3 min
Cook time: 12 min
Total time: 15 min
Yield: 6 servings
Cuisine: mediterranean
Ingredients: 250 g raw almonds; 1 tsp olive oil; 1 tbsp fresh or dried rosemary (chopped); 1 tsp smoked paprika; 0.5 tsp flaky salt

Warm almonds tossed with rosemary, smoked paprika, and flaky salt — the bar snack, honest edition.

15 mineasy6 servings$$mediterraneanVeganVegetarianGluten-freeDairy-free

Why it earns its place. A handful of nuts is one of the best-evidenced snacks there is; the spices make it feel like an occasion.

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Ingredients · 6 servings

250 graw almonds
1 tspolive oil
1 tbspfresh or dried rosemary — chopped
1 tspsmoked paprika
0.5 tspflaky salt

Contains: tree nuts. Always check labels — brands vary.

Method

Toss almonds with the oil; roast at 170°C until fragrant and just darkened inside — crack one to check.
12 min
Toss hot with rosemary, paprika, and salt — the heat blooms the spices.
Cool completely; they crisp as they cool. A small cupped handful is a serving.

Nutrition per serving

250calories

9 gprotein

9 gcarbs

21 gfat

5 gfiber

1.6 gsat fat

160 mgsodium

0 gadded sugar

Editorial estimates per serving. Counts 2 different plants toward your weekly variety.

Make it yours

availabilityCashews or mixed nuts, same method

cultureCurry powder or za’atar change the accent

allergyPumpkin seeds for a nut-free jar

Storage. Airtight jar 2 weeks — portion into small tins for the desk drawer.

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